Amount of nutrients in 100 g (grams) of Salami, dry or hard, pork.
| Nutrient | Amount and Unit | Percentage |
Water
|
36.18 g
|
36.18%
|
Energy (calorie)
|
407 kcal
|
|
Energy (joule)
|
1703 kJ
|
|
Protein
|
22.58 g
|
22.58%
|
Total lipid (fat)
|
33.72 g
|
33.72%
|
Ash
|
5.92 g
|
5.92%
|
Carbohydrate, by difference
|
1.6 g
|
1.6%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
1.3 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
229 mg
|
0.23%
|
Potassium, K
|
378 mg
|
0.38%
|
Sodium, Na
|
2260 mg
|
2.26%
|
Zinc, Zn
|
4.2 mg
|
|
Copper, Cu
|
0.16 mg
|
|
Manganese, Mn
|
0.07 mg
|
|
Selenium, Se
|
25.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.93 mg
|
|
Riboflavin
|
0.33 mg
|
|
Niacin
|
5.6 mg
|
0.01%
|
Pantothenic acid
|
1.06 mg
|
|
Vitamin B-6
|
0.55 mg
|
|
Folate, total
|
2 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
2 µg
|
|
Folate, DFE
|
2 µg
|
|
|
Vitamin B-12
|
2.8 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Fatty acids, total saturated
|
11.89 g
|
11.89%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.52 g
|
0.52%
|
16:0 hexadecanoic, palmitic fatty acid
|
7.64 g
|
7.64%
|
18:0 octadecanoic, stearic fatty acid
|
3.56 g
|
3.56%
|
Fatty acids, total monounsaturated
|
16 g
|
16%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.22 g
|
1.22%
|
18:1 undifferentiated
|
14.67 g
|
14.67%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
3.74 g
|
3.74%
|
|
18:2 undifferentiated
|
3.27 g
|
3.27%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.28 g
|
0.28%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.16 g
|
0.16%
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
79 mg
|
0.08%
|
Phytosterols
|
0 mg
|
|
Tryptophan
|
0.253 g
|
0.25%
|
Threonine
|
1.012 g
|
1.01%
|
Isoleucine
|
1.084 g
|
1.08%
|
Leucine
|
1.625 g
|
1.62%
|
Lysine
|
1.878 g
|
1.88%
|
Methionine
|
0.47 g
|
0.47%
|
Cystine
|
0.289 g
|
0.29%
|
Phenylalanine
|
0.94 g
|
0.94%
|
Tyrosine
|
0.686 g
|
0.69%
|
Valine
|
1.12 g
|
1.12%
|
Arginine
|
1.373 g
|
1.37%
|
Histidine
|
0.614 g
|
0.61%
|
Alanine
|
1.336 g
|
1.34%
|
Aspartic acid
|
2.095 g
|
2.10%
|
Glutamic acid
|
3.829 g
|
3.83%
|
Glycine
|
1.553 g
|
1.55%
|
Proline
|
1.336 g
|
1.34%
|
Serine
|
0.903 g
|
0.90%
|
Alcohol, ethyl
|
0 g
|
|